For life

Hello, hello! I was so grateful for solid sleep last night when I woke up super early.  When my little guy wakes up in the morning it seems like I just go go go from there! I was able to get to the gym for a workout early, as a result of that wake-up.  I …

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Bison, anyone?

Hi there! My yogurt maker has been "cooking" all day and I'm super excited to reveal the results tomorrow. Our day started quite early...around 5:30.  It meant that we were able to go for a walk and be ready to head to the gym very early after a breakfast of hard boiled egg and coffee.  …

Simple snacks

      Howdy!  Today was another absolutely beautiful day in the Hudson Valley!  I woke up early and took my little guy for a long walk before breakfast.  We had a rather low-key day trying to reorient nap-times after our mini-vacation messed that up a bit. While my little one was napping did a …

Fishy fish

When I was a vegan my favorite candy was Swedish fish....now that I don't eat candy (!!) my favorite sweet thing is grapefruit.  No kidding!  So sweet.  I can't have too much or I break into hives...but WOW.  Awesome fruit. Yeah, Anyway.  We're vacationing on the East Coast which is the perfect time to sample …

Winner Dinners

Here are some of my favorite dinners from the last week of eating with Gluten Free, FODMAP diet guidelines! FODMAP Turkey meat loaf Baked chicken breast and quinoa with sauteed zucchini Grilled London Broil with Lundberg gluten free wild rice and green beans And for a lighter repeat, a Chicken Salad Salad

Sweetest gifts

  Recently I have been giving away a lot of things that we either don't need in our home or I don't need, myself.  My good friend said to me last week, if you don't use something why not give it away to someone who can.  This was actually in the context of furniture that …

GF make-up list

GF Make-up I have always loved make-up shopping.  Guilty pleasure!  So this is what I have in my gluten free make-up bag  (I'm limiting this to sun lotion, foundation, powder, lips, and hair products) ... I have really trimmed on make-up clutter: 1.Sun tan lotion - Neutrogena dry touch sunscreen 2. Foundation - Physician's Formula …

Birthday Barbecue

Hi there!  Here we are again and phew, so glad to get a chance to blog! We had family visiting this weekend and it was hectic but SO good!  We are very blessed to have such caring and helpful parents that help out so much when we need it.  For example, after being diagnosed with …