Winter days, chess and fruit sweetened treats

It has been a cold weekend here in the Tri-State area. My eldest was sick half of last week, which was why I have been a little quiet. We anticipated getting between 10-20 inches of snow between Saturday and Sunday and I don't think we got that much, but on days like this with an …

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Why K.I.S.S.ing is good for this Celiac #simple #glutenfree #disease management #autoimmunepaleo

Hello! My belly needs a few days of very bland whole foods to get back to stasis (aka chicken and bone broth). I got eager with holiday meal planning, and forgot how restrictive my diet needs to be to feel good.  (A cup of cocoa or cookie once in a while is fine but can't …