BETYA, Strawberries, and turkey meatloaf

BET'YA! That acronym goes well with today's energy-packed breakfast 🙂 Blueberry, Egg, Tomato, Yogurt, and Avocado! After a lovely morning walk, we set out for a bit of strawberry picking at our local farm with some friends.  While we were there we got some fresh asparagus to go with dinner.  Have you ever frozen your …

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Simplici-tea

I woke up this morning and had some chamomile tea to calm my belly.  I was hoping to make a few small changes to my day to decrease any inflammation. This morning's breakfast was a protein drink. In this protein drink: Very vanilla soy milk Cocoa powder Spinach Banana half Rice nutribiotic protein powder I …

Swimtastic

Well, the little one is down for the count (naptime) so I have a quick moment to check in! I had a hearty potatoes/bacon breakfast - Yum! And added my new favorite cup of Joe.  After taking lactose out of my coffee I've been experimenting a little.  Because I nurse my son I drink a …

Hail in June

So -  I have to give the scoop on last nights dinner prepared by my darling husband.  Yes, you're seeing his version of gluten free burger night (grass fed ground beef, cheddar and bacon included). See the influence he has on me?! Yikes! Once my little one was asleep I did a 30 minute incline …