5 Things you NEED as a pregnant mama

 I have been pregnant a few times and these are my all-time, favorite resources, supplements & comfort things for pregnancy….

  1. You need a pregnancy pillow  – especially after month 5

You need one of these!  At a certain point the pregnant body gets achy and sleep can be so uncomfortable without one of these.

Leachco Back 'N Belly Chic - Taupe

2. This pregnancy tea is good for getting your womb ready and supporting a healthy pregnancy!

3. Prenatal Vitamin – whole foods vitamin

Garden of Life Organic Prenatal Multivitamin Supplement with Folate - mykind Prenatal Once Daily Whole Food Vitamin, Vegan, 30 Tablets

4. Birth book – Birthing Within is SUCH a good book.  Hands down, I recommend THIS book ahead of any other to get your baby born in a healthy way and to help you feel confident.

Birthing from Within by Pam England

5. Meditation mp3 – Journeying Through Birth is a visualization recording and meditation.  I have used it during the months before birth and when going into labor.  It was SO helpful to me and I highly recommend it !http://www.prepareforbirthcd.com/   

I hope this is helpful for any expecting mama’s out there.  I HIGHLY recommend these products!

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